"When I began working with Shauna, I was experiencing a ton of stress- there were simply too many demands between work and being a mom to an almost 2nd grader all in a pandemic and all that that entailed...As a result of our work together, I learned what boundaries actually look like in my life and how to implement them without sacrificing my relationships. I learned to focus on what matters and more importantly, how to appreciate the steps I take toward my own wellness, no matter how seemingly small. Shauna is incredibly supportive, allows you to progress at your own speed, while gently challenging you to meet your goals. If you are feeling pulled to work with Shauna, don’t wait! You won’t regret it and will be better for it."
Because you're told that if you rest, do less, or take a break, you're...
"Shauna is such a rockstar at helping you make small steps to big results. My life can feel like it’s in overdrive sometimes and as a busy mama I don’t always prioritize myself. Shauna’s small, helpful, and actionable steps help make it feel so much more manageable. She’s so real, down to earth, and truly cares about the people she works with. So grateful for her and her work!"
After experiencing her own emotional and physical burnout after having her third son, Shauna began a healing journey that dramatically changed the direction of her life. She used the lessons from her breakdown to heal which she's been able to use her Thriving Method to help all her clients heal, connect and thrive in their own lives.
ONE THAT NEVER REQUIRES SELF-SACRIFICE, EXHAUSTION, DEPLETION OR RESENTMENT.
Let Shauna show you how when you begin building your self-worth, your self-love, your self-care piggy bank YOUR LIFE CAN DRAMATICALLY CHANGE.
When you learn that you're worthy and deserving no matter what, and you begin simplifying your life and putting yourself on your priority list, the noise around you becomes less loud and distracting.