I'm Shauna Bryant.

The founder of The Inner Workings Movement, Rockin’ Mom’s Kitchen, and the 5 Day Self Care Mastery Challenge.

I’ve been helping moms SIMPLIFY LIFE for 7+ years after struggling with my own mental breakdown after having my third son.

Back then, life was hectic and stressful. I felt like I was drowning. I was stuck in overwhelm and momming wasn’t fun.

It wasn’t until I was introduced to a simple, radical act that changed my life. 

Since then, I’ve been able to help hundreds of moms get out of their burnout cycle and get back into the fun.

"Shauna is such a rockstar at helping you make small steps to big results. My life can feel like it's in overdrive sometimes and as a busy mama I don't always prioritize myself." -

Melanie K.

"Shauna helped me OWN my self care. It was a tough topic to digest but now I'm fully aware of how empowering this is. No longer am I looking outside of myself for permission to take care of myself. This is priceless.

Hannah D.

"Got a chance everyday to stop and be present in the moment and thank God for all of the blessings in my life! Thanks for this wonderful opportunity, Shauna."

Michelle C.