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SIMPLE TIPS FOR NOT LOSING YOURSELF IN THE CHAOS

What do you do when shiz hits the fan?

When everything’s falling apart all around you?
 
Do you run, hide, cry, Netflix binge, get angry, drink, shut down, and deal with everything internally?
 
Do you make the ultimate sacrifice and give yourself? Even when there’s nothing left to give?

Recently, my husband and I have been fighting like cats and dogs.

Everyday, it’s something new.

The boys, money, and the building permits (oh my!), and instead of clutching each other even tighter, we seem to get into yelling matches of who is doing more, who’s not doing a thing, and how we’re not being taken care of.

We’ve had to transition a lot these past six months.

We ripped our roots from living in the Bay Area to move closer to the property, and we just expected things to be easy and everything with our property to be a “simple” process. Ha! It’s been anything but.

The problem is that starting a new life and replanting roots...

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Stuck In Overwhelm Mode? Here’s help

2018 has officially kicked my a*s!

With the flu making its way around all five of us, trips to the ER, visits to the doc, migraines, forgotten birthday (oh sorry husband!) plus the daily oh shit schedules from school, work, and errands, and on top of all of that, MOVING 2 hours away!?

UGH Talk about stress!

How about you? ;)

Do you get caught up in the “shoulds” or how things are supposed to be, that you rarely take the time to see just how far you’ve come? Like it’s just not enough?

What happens if we stop to actually see how much we do?

Check this out (and this doesn’t even include all the daily minutia of butts, teeth, laundry, lunches, and on and on).

Since my hubby’s big car accident I’ve ~

  • Subscribed to Headspace and have meditated over 26 hours! Yes. From someone who had never meditated before. I’ve committed to doing just 10 mins a day.
  • Created a 10 day cleanse called Kickstart...
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