Are you feeling bogged down by your daily to-do’s?

And after committing 100% to all your responsibilities (kids, family, work, chores, errands), you feel depleted and have nothing left for yourself to give??

If you answered yes, you’re definitely not alone, Valued Tribe.

We just started our awesome new online support group for women called the Inner Workings Movement and the conversation is already getting real. 

It’s awesome!

The thing that keeps coming up is self-care and how to find balance in the chaos and still try and get in “me” time.

Whether it be solo parenting, busy work schedule, moving, sports commitments, or whatever.

Can you relate?

If so, try using a few of these next time you’re in emergency depleted mode. ;)

SIMPLE SELF CARE TIPS FOR WHEN SHIZ IS HITTING THE FAN

BE GRATEFUL – It’s soooo hard to be thankful for something when you’re going through a sh*tty time. If there’s one...