Hi I'm Shauna

I'm the founder of The Inner Workings Movement, Rockin’ Mom’s Kitchen, and the 5 Day Self Care Mastery Challenge.

I’ve been helping moms SIMPLIFY LIFE for almost 10 years after struggling with and healing from my own physical and emotional BURNOUT.

It wasn’t until I was forced to slow down (hello, car accidents, adrenal fatigue and candida) that I began my own healing journey that radically changed my life. 

My big a-ha was when I realized that I was missing ONE MAJOR COMPONENT - taking care of myself!

Since then, I’ve been able to help hundreds of moms get off the burnout bus and into a more confident, thriving life.

If you want to be a part of our rebellious mom movement, find out ways to work with me below.

Hi I'm Shaun Bryant

 

I am the founder of The Inner Workings Movement, Rockin’ Mom’s Kitchen, and the 5 Day Self Care Mastery Challenge.

I’ve been helping moms SIMPLIFY LIFE for 7+ years after struggling with my own mental breakdown after having my third son.

Back then, life was hectic and stressful. I felt like I was drowning. I was stuck in overwhelm and momming wasn’t fun.

It wasn’t until I was introduced to a simple, radical act that changed my life. 

Since then, I’ve been able to help hundreds of moms get out of their burnout cycle and get back into the fun.

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Why I do this

There's a culture of moms that feel the constant pressure to DO-IT-ALL that they end up feeling unhappy, overwhelmed, anxious, resentful and so much more.

Can you say b*tchy and snappy?

They believe the only way to live is by self-sacrifice for the greater good of the family.

And I'm calling BULLSH*T!

If that worked, we would see so many moms confident, thriving, and happy.

Instead we see them tired, exhausted and tapped the eff out.

So, we're creating a movement of mothers who are ready to take their power back by taking care of themselves.

Only then, will we then be able to create a happy, healthy family - all of which STARTS AND ENDS WITH US!

Let me show you the what's possible for you when you begin making yourself a priority.

 

WAYS TO WORK WITH ME...

ONE ON ONE COACHING

If you're craving more support and have found me, welcome! If you've been hanging with me for a while, HI! So good to see you. I currently work 1:1 with women who are ready to do the work and commit to themselves. 

Apply For A Complimentary Breakthrough Call

THRIVE MASTERCLASS

Come hang with me and our community for a hour+ of fun and encouragement. If you're new to me, this is a great way to get to know me and see how I can help transform your life, yep, it's possible in an hour.

Check Out The Thrive Masterclass Here

Here's how Shauna can help you...

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Erin R.

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When I began working with Shauna, I was experiencing a ton of stress-there were simply too many demands between work and being a mom all in a pandemic. As a result of our work together, I learned what boundaries actually look like in my life and how to implement them without sacrificing my relationships.

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Melanie K.

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Shauna is such a rockstar at helping you make small steps to big results. My life can feel like it's in overdrive sometimes and as a busy mama I don't always prioritize myself. Shauna's small, helpful and actionable steps help make it feel more manageable. She's so real, down to earth, and truly cares about the people she works with. So grateful for her work. 

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Hannah D.

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Shauna helped me OWN my self care. It was a tough topic to digest but now I'm fully aware of how empowering this is. No longer am I looking outside of myself for permission to take care of myself. This is priceless.

Come hang with me on social. 

❤️️ Facebook 

❤️️ Instagram