Hi I'm Shauna

I'm the founder of The Inner Workings Movement, Rockin’ Mom’s Kitchen, and the 5 Day Self Care Mastery Challenge.

I’ve been helping moms SIMPLIFY LIFE for 8 years after struggling with and healing from my own physical and emotional exhaustion.

It wasn’t until I was forced to slow down (hello, adrenal fatigue and candida) that I began my own healing journey that radically changed my life.

I realized that I was missing ONE MAJOR COMPONENT in my life - taking care of myself!

Since then, I’ve been able to help hundreds of moms get off the burnout bus and into a more confident, thriving life.

If you want to be a part of our rebellious mom movement, find out ways to work with me below.

WAYS TO WORK WITH ME

1. 1:1 Coaching. I have limited spots for monthly/quarterly coaching. Fill out this interest form if you are ready to do the work and dive deep into healing YOU.

2. Join our community by subscribing to our newsletter here.

3. Sign up for our Rebel Mom Masterclass here. This one program has the power to literally change the course of your life.

How I got here

Working with natural healers, trauma therapists, master reiki healers, and a couple of Shaman's for the last 7+ years, I discovered the root cause of my burnout. One that was so simple, yet completely changed the trajectory of my life.

Can you guess what it was?

Taking care of myself! ;)

Shauna's the founder of The Inner Workings Movement, Rockin' Mom's Kitchen, The Kickstart Cleanse, and has been featured in Whole 30, Whole Foods & Simple Green Smoothies.

She lives in NorCal with her husband, three boys, dog, 30 chickens, and two pigs

Hi I'm Shaun Bryant

I am the founder of The Inner Workings Movement, Rockin’ Mom’s Kitchen, and the 5 Day Self Care Mastery Challenge.

I’ve been helping moms SIMPLIFY LIFE for 7+ years after struggling with my own mental breakdown after having my third son.

Back then, life was hectic and stressful. I felt like I was drowning. I was stuck in overwhelm and momming wasn’t fun.

It wasn’t until I was introduced to a simple, radical act that changed my life.

Since then, I’ve been able to help hundreds of moms get out of their burnout cycle and get back into the fun.

Why I do it

There's a culture of moms that feel the constant pressure to DO-IT-ALL that they end up feeling unhappy, overwhelmed, anxious, resentful and so much more.

They believe the only way to live is by self-sacrifice for the greater good of the family.

I'm calling BULLSH*T!

If that worked, we would see so many moms confident, thriving, and happy.

Instead we see them tired, exhausted and tapped the eff out.

So, we're creating a movement of mothers who are ready to take their power back by taking care of themselves.

Only then, will we then be able to create a happy, healthy family - all of which STARTS AND ENDS WITH US!

Join our movement by subscribing to our community.

Here's what my client's say

Melanie K.

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"Shauna is such a rockstar at helping you make small steps to big results. My life can feel like it's in overdrive sometimes and as a busy mama I don't always prioritize myself."

Hannah D.

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"Shauna helped me OWN my self care. It was a tough topic to digest but now I'm fully aware of how empowering this is. No longer am I looking outside of myself for permission to take care of myself. This is priceless."

Michelle C.

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"Got a chance every day to stop and be present at the moment and thank God for all of the blessings in my life! Thanks for this wonderful opportunity, Shauna."

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